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The #1 Selling Longevity Cookbook

The 100 Year Menu

Recipes from the Okinawa 'Blue Zone'

+ Three BONUS Trainings ($1,197 Value)

Start your health journey with recipes from the famous 'Longevity Island'

"This cookbook is the most authentic cookbook out there.” - Craig Willcox

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"This cookbook is GREAT” - TC, man who knows the secret to the universe

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“I think it's better to read this book when you are interested in Okinawa, healthy, longevity lifestyle.
It's a very nice object to have this cookbook of Christal's Writting.."

Dr. Makoto Suzuki

Russell Brunson

Founder Clickfunnels

Discoverer of 'Blue Zone' Longevity

"Christal and I really share a common Ikigai in life. That's to live healthily, both mentally and physically. It's not just about making recipes and food, it's about HOW to eat the food."

Norm Tam

Founder Ikigai Coaching Inc.

Kevin Harrington

Original Shark on ABC's "Shark Tank"

"The thing that really stood out to me... ALL THE DATA. I love data! "

Taki Moore

Benjamin Moriniere

Author of The Million Dollar Coach and creator of the Blackbelt Coaching Program.

Author of Stay Humble Kick Hard

What are Longevity Recipes ?

It is NOT just another “how to” cookbook on ingredients and recipes.

It is NOT just about living to 100 - yet these secrets will help

you to do that and exponentially MORE.

It is NOT about increasing your energy and losing weight - yet the things you will learn in this book can help you increase your energy MORE than you could ever imagine.

The 100 Year Menu™ is The SHORTCUT.

A lack of energy and mental clarity in your life (and low energy) are symptoms of a much greater problem that’s a little harder to see (that’s the bad news), but a lot easier to fix (that’s the good news). Inside you will find what the actual Okinawan Islanders created after living in the southern Pacific for thousands of years in dozens of separate islands and perfecting what created "The Island of immortals." (Actual Japanese Nickname for Okinawa). You now have access to all the health facts that we use to make our clients have the high energy and clear thinking in their busy lives.

  • Find your voice and give you the confidence to become a leader. 

  • Build a mass movement of people whose lives you can affect.

  • Make this calling a career, where people will pay you for your advice

What are Longevity Recipes ?

It is NOT just another “how to” cookbook on ingredients and Recipes.

It is NOT just about living to 100 - yet these secrets will help you to do that and exponentially MORE.

It is NOT about increasing your energy and libido and - yet the things you will learn in this book can help you increase your energy MORE than you could ever imagine.

Okinawa Longevity Cookbook™ is A SHORTCUT.

A lack of energy and mental clarity in your life (and low energy) are symptoms of a much greater problem that’s a little harder to see (that’s the bad news), but a lot easier to fix (that’s the good news). Inside you will find the actual Okinawan Islanders created after living in the southern Pacific for thousands of years in dozens of separate islands and perfecting what created "The Island of immortals." (Actual Japanese Nickname for Okinawa). You now have access to all the health facts that we use to make our clients the high energy, clear thinking experts in their busy lives.

  • Find your voice and give you the confidence to become a leader. 

  • Build a mass movement of people whose lives you can affect.

  • Make this calling a career, where people will pay you for your advice

You’re Getting THREE Special Bonuses
(Valued At $1,197) Absolutely FREE!

These next three bonuses I almost didn’t include because they are entire products themselves…

In fact, I’ve personally helped dozens of people take their personal lives from unhappy, purposeless, and unhealthy to eating healthy, thinking clearly, and finding joy in life… and receive emails regularly from many more about how these techniques have changed their lives.

But I want you to have EVERY advantage in creating a healthier longevity based lifestyle blazing fast and seeing a surge of energy and excitement daily.
Plus, I want this decision to be a no-brainer for you.

That’s why I’m giving you these next THREE special bonuses (valued at $1,197) absolutely FREE for grabbing your copy of The The 100 Year Menu™ today.

FREE BONUS #1: The 'Blue Zone' Longevity Diet Mastery: The Okinawan's secret weapon. The many ways they remain thin, stay in shape.

($299 Value)

Listen carefully as Christal lays out the Okinawan go-to ways about not only what to eat, but also how you should be eating.

  • What is the easy way to fast?

  • How much alcohol is ok to drink on a 'Blue Zones' Longevity diet? (Hint: More than you think)

  • What are the actual best times to eat?

  • What types of food must NEVER be eaten to stay healthy?

And much, much more…

FREE BONUS #2: The 'Blue Zone' Mental Health Mindset Secrets

($499 Value)

Wondering why some people just seem happy no matter what is happening in their life? Because it ALL WORKS TOGETHER! Over the last many thousands of years, these techniques have enhanced the mental health of countless Okinawan 100 year old individuals and they are just getting started!


 
Well, I have the ultimate video guide for you based off of all the top mental health experts who are using original concepts from the Okinawans.  Tony Robbins, Joe Dispenza, Eric Thomas (ET), and Eckhart Tolle to name a few.

We’ve gone through their processes, interviewed countless 100 year old Okinawans AND Okinawan scientists so you can know exactly how the masters are doing it.

Valued at (Way More than) $499, but now yours completely free.

FREE BONUS #3: The Longevity Life Book™ Guide Book ($399 Value)

“If you want to have a step-by-step workbook for a personal and customized longevity life plan this is how you do it.”

This workbook will walk you through ALL 9 elements of Longevity and how to quickly put the 'Blue Zone' habits into your life.

This step-by-step guide book has been exclusively for Haitai’s One-On-One coaching clients until now.  Included for you are…

  • The Reduce Stress Rituals and Habits used by the 100 year old Okinawans

  • A Personalized Meal plan to Stay on top of your Diet

  • The Implementation Guide to Easily Build the Habits

  • The exact places to find The Cookbook Ingredients Normally Not Sold In American Stores.

  • Unlimited Lifetime Access TO the Downloadable PDFs

Only a few people have access to this - and now it’s available to you for $0 right now.

300

Introducing The 100 Year Menu™  - Recipes From The Okinawa 'Blue Zone'!

What People Are Saying About "The 100 Year Menu™" On...

Inside Of This Book, Here Are A Few Of The Secrets That You'll Be Given...

  • Experience the secrets of Okinawan longevity firsthand with recipes passed down from the island's elders, known for their remarkable health and longevity.- pg. viii

  • This book is MADE for people outside of Japan, meaning the recipes are explained from a Western perspective. Not every cookbook does that! - pg. ix

  • Most cookbook just throws recipes at you and hope you know the condiments you will need. Not this book! Typical condiments in an Okinawan kitchen are all laid out for you... pg. xxi

  • A special forward was presented by famous Professional Chef of Japan, Tony Novak, who stands by Okinawan cooking... pg. xxiii

  • Most cookbooks leave you hanging to dry without explaining how to wash, cut, and prepare the veggies vital for cooking! This cookbook has easy-to-follow picture guides on how to deal with all those veggies

  • Each recipe harnesses the power of NUTRIENT-RICH ingredients commonly used in Okinawan cuisine, carefully selected for their health-promoting properties and contribution to overall well-being

  • AUTHENTICITY - These are 100-% authentic flavors of Okinawa, with only traditional dishes that have been cherished and perfected over generations.

  • This book promotes Overall Wellness: Benefit from a cookbook designed not just for taste but also for well-being. Each recipe is crafted with a focus on promoting overall health, vitality, and longevity.

  • Longevity does not have to be boring, sweet stuff is included too! The longevity people of Okinawa actually ate these sweet treats!!

  • Each recipe is going to be new to you! Explore a wide range of flavors, textures, and aromas that characterize Okinawan cuisine, offering a delightful and diverse culinary experience with each recipe.

  • Looking for Enhanced Digestive Health? Experience recipes designed to promote good digestion, incorporating ingredients and cooking techniques known for their positive impact on gut health and overall digestive well-being....

  • Learn about and integrate Okinawa's renowned SUPERFOODS into your diet, each chosen for its unique health benefits and contribution to overall nutritional excellence.

  • 2 Bonus Recipes that are the ACTUAL KEYS to Longevity.

  • Are you expecting the purple sweet potato to be the main character?... think again! I'll show you ALL the ingredients necessary for medicinal harmony

  • Many people cannot stand bitter melon...but with these recipes, anyone will want to try it. Traditional Okinawan cooking knows how to get the bitterness out of even the most bitter of veggies!

  • Did you know one of the most common ingredients in Okinawan cooking can also be made into a shower loofah??

  • This cookbook has intro pages to show you exactly how many vitamins and minerals are in these veggies and why they are good for the body...

  • I am so CONFIDENT in that I GUARANTEE you will LOVE these recipes or I refund you 100% of your money!

  • Tofu is NOT the enemy, tofu has been eaten by both women AND men in Okinawa and their SPECIAL type of tofu actually contributes to their health

  • The Okinawans were not vegan! They actually love pork and use it in many dishes, but not in the usual ways you would think to cook pork!

  • The Okinawans ate a special type of sugar. Dark brown sugar, or kokuto, to be exact. Learn how to use this deep, dark tasting sugar like an Okinawan does.

  • They even have their OWN TYPE OF ALCOHOL! The mysteries of the island never cease and you will love this healthy alcohol used in cooking.

  • The Okinawans didn't only eat potatoes. They used noodles and rice, too! Never be bored with the array of ingredients in this book to please anyone's taste buds.

  • You've probably had taro flavor at the local boba shop or frozen yogurt store. Did you know the Okinawans used taro in food because it's incredibly healthy?

  • One of the HEALTHIEST supplements in the world is derived from mozuku seaweed, only found in Okinawa and featured in this book...

  • Healthy food isn't all boring food. Okinawans even ate tempura as part of their longevity diet!

  • Okinawa's special tofu, Island Tofu, is packed with minerals and vitamins compared to regular tofu.

  • Goya champuru is famous in Okinawa, but this cookbook actually features more than just ONE champuru dish for those who don't like goya but want to eat healthy

  • Have you ever wanted to try the representative dish of Okinawa: Okinawa Soba? This cookbook has the perfect, authentic recipe for you to make it at home.

  • Avoiding dairy? Okinawan dishes naturally do not include much dairy and if they do, all can be easily replaced with non-dairy milk of your choice.

  • Want to know the TRUE KEY to longevity? This recipe will tell you exactly what to do and how to do it

  • This second key to longevity is hard to deal with, but this cookbook actually gives you the recipe to handle it best we know you can

  • Special bonus story of how Haitai Longevity came into existence and it is NOT what you would expect.

  • Christal also explains her strange story of how she came to Okinawa ...

  • This cookbook and course pair in harmony together and with both, you could start your own longevity journey....

  • The Longevity health plan BEFORE the meals are cooked (three)... the exact amount of need macro nutrients needed to stay within the Longevity standard.

  • How to get picky children to eat healthy without even knowing it.... while still eating some of your favorite sweets AND even raw sugar...

  • How to use this book to create your own science base longevity frameworks for your own family...PLUS: This works even better if your children have dreadful allergies.

  • The Okinawa Program that became the #1 New York Times Best Seller and led to a National TV tour… and how Brad & Craig was featured by Oprah showing the EXACT traditional strategies for clean living!

  • The way Okinawan people move their bodies throughout the day....even when they work 9 to 5 jobs OR SOMETIMES LONGER (HINT: It has nothing to do with powerlifting or running marathons )

  • The Insider Problems with Don Buettner's 'Blue Zone' strategies NOBODY else will tell you. 

  • WHY most people never stick to a diet and make lasting change for a more longevity based lifestyle and how YOU can make REAL change.

And That's JUST The First 145 Pages...

You'll Also Get our Mental Framework & Lifestyle Training ... And SO MUCH MORE

Check Out What Others Are Already Saying About The New The 100 Year Menu™ Book!

Aki - @ Samurai Match

"This book isn't your typical cookbook. But it has the secrets of longevity from Okinawa. For example you can find many unique and secret ingredients....even though I'm Japanese I didn't know."

Quinton Sanicola

"If you don't know her, Christal Burnette is the real deal in the longevity world"

Isabella Smith

"Personally every Okinawa food I have tried I have loved so far....Definitely would recommend this for people looking for different healthy recipes to try.

Benjamin Moriniere

"The thing that really stood out to me...ALL THE DATA. I love data!"

Lizbeth Risegaurd

"Christal Burnette has taken the original Okinawan, healthy and delicious dishes and made it really easy for me to make my favorite dishes within 30 minutes... "

And That's JUST The First 60 Pages...

You'll Also Get our Mental Frameworks & Longevity Habit Training ... And SO MUCH MORE

Check Out What This Book Is Already

Doing For Others...

Here's What To Do Next

Like I mentioned before, this book and training bundle is free. All I ask is that you help me cover the productions ($4.98 ).

Oh, and in case you're wondering...

There Is No Catch!

I know there are some websites out there that offer you something cool for free, but then stick you into some program that charges your card every month.

This Isn't One Of Them.

There's NO hidden "continuity program" - and in case you're wondering why I'm doing this...

Well, there are actually a few reasons...

1. Its my way of saying thank you for being a dedicated subscriber.

2. Because (unlike other "guru's") I don't make all of my money teaching others online (I actually run a real product development company that does this every day for our clients)... so because of that, it doesn't hurt me to share with you my best stuff.

3. I get another one of my products in your hands, and when you see how awesome it is, it should get you excited to buy other stuff from me in the future.

4. You might want my help... I'm not going to lie. I’ve held nothing back in this recipe book but there is WORK involved.  For some busy people it’s easier to simply work with an expert that does this for clients every day.  If that is you then great.  If not, then you get all my secrets in this book and FREE trainings.

Time Is Of The Essence...

Here's why...

We are only releasing a few thousands copies of this book, and when they're gone... well, they're gone! 

If this page is still here, then the offer is live.  But I reserve the right to pull it down at any time.

Here Is My "You've Gotta Be Crazy" Guarantee

I 100% guarantee that you'll love this book, or I'll return your money and let you keep the book anyway.

That's right. You don't even have to send anything back. Just email me or call the number on your receipt and I'll give you back your money with no questions asked.

Sound fair?

This Is Truly A Limited Offer,

So Claim Your Copy Now And All The FREE Trainings Before They're All Gone...

Thanks for taking the time to read this letter and I look forward to hearing from you soon!

Rob Kosberg

Christal Burnette

P.S. In case you're one of those people (like me) who just skip to the end of the letter, here's the deal:

I'm giving you instant (and early) access to a 60+ page cookbook, "The 100 Year Menu: Recipes From The Okinawa 'Blue Zone'! " (that retails at $19.98).  Yes, the book bundle and all of the exclusive trainings are FREE.

There's no catch... no gimmicks... You will NOT be signing up for any "trial" to some monthly program or anything like that.

If fact, if you don't love the book - I'll even refund your money (and you don't have to send anything back.

So, Click the button below to get your cookbook and FREE trainings now. You won't regret it.

Christal Burnette has spoken to and taught thousands of people around the world, coaches and business owners about how to stop bouncing from diet to diet and instead learn the strategies to implement longevity for lasting results quickly and easily.

Through her trademarked The 100 Year Menu (TM) program, Christal helps her clients to create their own Longevity Life Plan and then teaches them how to use the trainings and books to create lasting change and habits that stick for their entire family.

Christal used her own recipes and habits to get through severe depression while living in Tokyo, Japan alone, lose weight, and become the woman she was meant to be.

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